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Presently if you are in Kolkata, then it has to be the second option, which is enjoying a cup of chai. People in Kolkata love chai, and this affection for the beverage tends to grow from college and becomes even stronger with age. Even after indulging in a Starbucks coffee, many would gladly opt for a small cup of chai at a street shop. The ‘videshi’ machines and tea bags that some offices provide simply cannot satiate the craving for the perfect cup of tea. It must be the street vendors’ offerings, served in the traditional ‘bhar’ earthenware cups, that truly capture the essence. The ideal blending of tea leaves, milk, sugar, and grease pots will greatly affect the flavor, not to mention the numerous Benefits of Tea for both body and soul.

 

Benefits of Tea

 

Coffee Lovers Have A Good News

 

But café culture is also growing in city like Kolkata too. Café are mostly know for their artistry coffee mugs. Yes, it is one of the best news for the coffee lovers. Now you will get more places literally good places where you can just get a mug of coffee at a very affordable price with a top-notch ambience to start your day. There are many CCDs, Coffee World, and Starbucks locations in Kolkata.

If you are on a mood for a refreshing drink, just grab a sit at a good café in Madhyamgram and read this article to know the benefits of tea for your health.

 

Benefits of tea

 

Surprisingly, Tea hydrates the body. While drinking water is the preferred liquid for doing so after physical activity or a hard day at the office, some experts think that tea may be just as beneficial. Benefits of Tea: Tea is a fantastic source of water since it is rich and flavorful despite having a lot of caffeine. And being hydrated in a dry region like Kolkata is very important.

Believe it or not, drinking tea regularly can actually strengthen your teeth and reduce the chance of dental decay. The fluoride found in tea can strengthen tooth enamel. A cup of tea contains antioxidants that have been shown to combat gum disease and bacteria.

Tea can potentially enhance blood flow throughout the body by enlarging important arteries and lowering the danger of blood clots, which lowers the risk of heart disease. Additionally, tea includes ‘flavonoids’, which are antioxidants that may delay the development and danger of heart disease.

Tea helps enhance memory cells in the brain and protect against the onset of dementia and even Alzheimer’s disease, according to many scientists. Green tea is one form of tea that can do this. It makes sense why so many elderly folks drink tea.

There are scientific studies that support the idea that drinking tea regularly will help you lose weight by accelerating your metabolism. Even just drinking a soft drink is less fattening than this.

 

Conclusion

There are many varieties of tea available which has flavours and taste. You cand rink whichever you like but must maintain a limits in caffeine intake. Anything much is not good for health at all.